Does your love life suffer from low libido or lack of desire? Macrobiotics offers the natural secrets to revitalize libido and sexual health.
A macrobiotic diet is a natural way to boost your metabolism and flush toxins from the body, but health is about much more than just the food you eat. A macrobiotic lifestyle focuses on eliminating mucus-causing foods, such as dairy products, animal products, and unhealthy fats, from your diet. It also incorporates specific home remedies that cleanse and restore health.
Whole foods, herbs and supplements, and regular exercise are part of the macrobiotic approach to maintaining all of the body’s organs, including women’s sexual and reproductive organs. If you’re looking for safe, natural, and powerful ways to spice up your love life, the following three macrobiotic home remedies can provide exactly the boost your sexual health needs:
1. Body scrub
A body scrub not only helps improve sexual and overall vitality, it also increases blood and lymphatic circulation, removes dead skin cells, opens pores, and cleanses toxins. It’s easy to take a few minutes every day to add a body scrub to your regular cleansing routine:
1. Fill a basin with hot water. Dampen an organic cotton cloth and wring it out.
2. Rub your limbs in a back and forth direction toward your heart.
3. Re-moisten the wipe, wring it out, and rub another part of your body.
4. Remember to rub your face, hands, each finger, and both feet.
The body scrub is most effective as a cleansing aid when done twice a day, in the morning and at night.
2. Daikon hip bath
Dried daikon leaves are a natural remedy that helps dissolve mucus and stagnation in the reproductive organs. This hip bath is good for boosting metabolism and increasing libido. It is recommended for all women’s health disorders, including uterine and ovarian diseases, vaginal discharge, painful menstruation, and low libido.
1. Add 5 bunches of dried daikon leaves to 5 quarts of plain water.
2. Bring to a boil and simmer for 20 minutes.
3. Add ½ cup of sea salt.
4. Pour the hot liquid into a bathtub. Add warm water until it reaches a level that will be at waist level when sitting in the tub.
5. Soak in and cover the bathtub with a large towel to promote perspiration.
6. Sit in the daikon bath for 10 to 20 minutes.
7. After the hip bath, it is best to go straight to sleep.
Do the bath for 7-10 consecutive days. It is best to schedule the hip bath for immediately before bed and at least an hour after eating.
3. Umeboshi shower
Mucous stagnation in the reproductive organs can be dissolved by douching with a macrobiotic remedy made from umeboshi plums immediately after a daikon hip bath. The umeboshi shower helps reduce vaginal discharge and inflammation.
1. Boil 3 umeboshi plums in 1 liter of pure water for 20 minutes.
2. Turn off heat and cool to body temperature.
3. Strain a cup of liquid and use as a gentle shower.
4. Repeat every day with the remaining liquid for ten days.
These simple yet effective macrobiotic home remedies are a powerful way to help increase libido and improve your sexual well-being and the health of your intimate relationships.