Health Fitness Archives

Why Are Heart Rate Monitors The Most Important Thing You Can Buy To Achieve Your Fitness Goals?

January 12, 2022

2 mins read

What is your fitness goal? Lose weight? To have more resistance? To improve cardiovascular health? Whatever your goal, a heart rate monitor is essential to reach your goal.I'm sure you've…

Health Fitness

Shawne Merriman Workout Plan – Diet & Workout Guide Revealed To Get Sharp In Just 2 Months!

January 10, 2022

3 mins read

Shawne Merriman, known for his hard shots and intense defense, is one of the best players in the NFL. He has spent years sculpting his body into the machine it…

Health Fitness

Type 2 diabetes: risk of diabetes increases with extra inches around the waist

January 6, 2022January 6, 2022

3 mins read

Your chances of developing type 2 diabetes increase when you have extra weight around your stomach. The question is how much weight around our waist is "extra" and is it…

Health Fitness

Should You Get a COVID-19 Booster Shot?

December 28, 2021

3 mins read

COVID-19 Booster Shot The COVID-19 vaccine is an important step to protect against a severe outbreak of the coronavirus. The Roadmap for Global Vaccine Coverage (Roadmap) outlines goals for the…

Health Fitness

How to Choose a 300-Hour Yoga Teacher Training Program

December 20, 2021

3 mins read

300-Hour Yoga Teacher Training Program If you've ever been interested in becoming a yoga teacher, you may be wondering how to choose the best training program. While there are many…

Health Fitness

Should You Take Online Yoga Classes?

December 18, 2021

3 mins read

Take Online Yoga Classes If you're considering taking online yoga classes, you're certainly not alone. Many people find that the pacing and structure of a yoga class makes it an…

Health Fitness

Vertical Jump Training – Breaking the Stage

November 28, 2021

3 mins read

So maybe you bought a good jump training program and gained the first 6 to 8 inches in your vertical, but now the progress has stopped? Or maybe, after weeks…

Health Fitness

P90X Workout Equipment: What Do You Really Need To Do The P90X Workout?

November 27, 2021

3 mins read

What is the required P90X training equipment? Here's some background information.Tony Horton, the creator of the Beach Body P90X exercise program, has put together 12 different workouts that can be…

Health Fitness

Master Cleanse: The Celebrity Detox Diet That Has Been Around For Over 60 Years

November 26, 2021November 26, 2021

3 mins read

Celebrities and are excited about a certain detox diet that has been around for over 60 years. The Lemonade Diet, or commonly known as "The Master Cleanse," was created in…

Health Fitness

Top Places For Online Yoga Teacher Training

November 22, 2021

3 mins read

Yoga Teacher Training If you're considering enrolling in a yoga teacher training course, there are a number of places to look. While you can find intensive courses in many cities,…

About Me

I am public blog

Why Are Heart Rate Monitors The Most Important Thing You Can Buy To Achieve Your Fitness Goals?

Shawne Merriman Workout Plan – Diet & Workout Guide Revealed To Get Sharp In Just 2 Months!

Type 2 diabetes: risk of diabetes increases with extra inches around the waist

Should You Get a COVID-19 Booster Shot?

How to Choose a 300-Hour Yoga Teacher Training Program

Should You Take Online Yoga Classes?

Vertical Jump Training – Breaking the Stage

P90X Workout Equipment: What Do You Really Need To Do The P90X Workout?

Master Cleanse: The Celebrity Detox Diet That Has Been Around For Over 60 Years

Top Places For Online Yoga Teacher Training

Category: Health Fitness