I’m always on my feet, it seems. I have a job that is quite demanding, walking and standing eight hours a day. Some days I walk five to seven miles. I know, there are many other jobs that are much more demanding than mine. However, doing a job like mine in dress shoes or any low-quality shoe can kill your feet. And this can lead to significant foot pain, back pain, and worse. It can bring your quality of life down a bit, and that’s exactly what it did to me.
With the foot pain came back pain, tiredness and I had to cancel my exercise routine.
I mean, it wasn’t that long ago, I would spend eight hours a day, working on my feet, before I came home and had to soak in the Epsom salt bath. It was the only relief I could find. All the pain and discomfort lay in the shoes I was wearing. They were pretty, but not nice to walk on all day.
Eventually, thinking I was going to have to quit my job (I did before I got back), I asked around and discovered some top-of-the-line shoe inserts. I also bought new shoes.
With the new shoes, I felt 100 times better on my feet. It was unreal. However, the shoe inserts made the most significant difference in my life. With top of the line shoe insoles, you could literally walk all day and not have a problem. I mean, after work, I didn’t feel any pain and I had no foot or back problems. There was not only no pain, but also no exhaustion. After work, I still had a lot of energy and could go to the gym without any problem. It was incredible.
The best thing is that I can use the same insoles in all my different shoes and enjoy the same benefits.
I never would have imagined that such a simple change could make such a big difference in my life.
If you suffer from foot pain, back pain, and your quality of life is affected simply by standing, I suggest trying a high-quality pair of shoe inserts. They could change your life.
Additionally, regular exercise, weight training, and a healthy diet can also help. Being physically fit can make certain types of labor easier on your body. However, always check with your doctor before beginning any new exercise and diet routine.