Yellow yam pudding
Ingredients
8 oz or 225 g yellow yams (raw grated)
6 oz or 175 g brown sugar
2 tablespoons burnt sugar or molasses
7 oz or 200 g of fruit (soaked)
4 oz or 110 g vegan butter or margarine
½ teaspoon vanilla extract (can also use vanilla essence)
Preparation
- Beat the grated yam with a fork until light.
- Combine all ingredients and mix vigorously.
- Steam in a pudding steamer.
sweet potato pie
Ingredients
2 pounds or 900 g sweet potato
1½ tablespoons vegan margarine
5 tablespoons of brown sugar
1 level teaspoon of salt
1 teaspoon of cinnamon
2 oz or 50 g applesauce
Preparation
- Boil the potatoes after peeling them. While hot, use the back of a wooden spoon to mash well.
- Beat applesauce and add to potatoes.
- Stir well and then add other ingredients while stirring.
- Pour into a well-greased shallow baking pan and bake in a moderate oven (350oF, 180oC or gas mark 4) until golden brown.
- Cut into squares while still hot.
banana pudding
Ingredients
4 green bananas (cooked and grated)
4 tablespoons of flour
3 tablespoons coconut (grated)
6 oz gold 175 gapplesauce
8 oz or 225 g brown sugar
¾ pint or 375 ml coconut milk
4 oz or 110 g margarine
nutmeg and vanilla
4 oz or 110 g of grapes
Preparation
- Add the coconut milk to the grated banana and beat until fluffy and light.
- Add all other ingredients and beat again until fluffy and light.
- Pour into a greased baking pan.
- Bake in a moderate oven (350oF, 180oC or gas mark 4) for about 45 minutes.
Carrot Pudding
Ingredients
1 pound or 450 g of grapes
6oz gold 175g gold applesauce
½ pint or 250 ml unsweetened soy milk
1 teaspoon baking powder
¼ teaspoon nutmeg (grated)
2 pounds or 900 g of carrots (grated)
8 oz or 225 g of flour
2 tablespoons cornstarch or cornmeal
8 oz or 225 g brown sugar
1 lb or 450 g currants
4 oz or 110 g vegan margarine
¼ teaspoon of mixed spices
Preparation
- Margarine and sugar cream. Add flavorings and spices.
- Beat cornstarch or cornmeal with 6 tablespoons of water and add to margarine and sugar.
- Add grated carrots and mix well.
- In a separate bowl, mix the flour with the soy milk, then add it to the mixture.
- Pour into a greased pan and bake in a moderate oven (350oF, 180oC or gas mark 4) for 30 minutes.
- Turn off the flame and allow the pudding to cool in the oven.
pudding
Ingredients
1½ pounds or 700 g of peas
1 pound or 450 g of coconut cream
4 oz or 110 g of grapes
2 oz or 50 g vegan margarine
½ teaspoon nutmeg (grated)
8 oz or 225 g of sugar
2 oz or 50 g applesauce
¼ teaspoon salt
4 oz or 110 g of flour
2 teaspoons vanilla extract (can also use vanilla essence)
Preparation
- Peel, wash and then grate. Beat well until light and fluffy.
- Add the coconut cream and beat a little more.
- Beat the applesauce together with the rest of the ingredients.
- Pour into a lightly greased pan and bake in a moderate oven (350oF/180oC or gas mark 4) for 30 minutes.