Are you thinking of going on a diet for a few days?
The common diet of a few days is extremely Low in calories diet that claims you will lose anywhere from 3 to 13 pounds (depending on who is telling the truth) in just a few days.
Of all, I’m going to start my few days diet review with the excellent points. The diet plan is very low in calories.
Some versions consist of a grapefruit at each meal, indicating that the plan has just under a thousand calories.
Others include it in a single meal that brings it to around 810 calories.
Certainly these calorie levels are not sustainable, so remember, however, that this is only a diet for a few days.
You can do it quickly during that time, so having some food to keep you going won’t hurt.
The second positive thing I’m going to mention in my few days diet reviews is that you don’t require a fancy kitchen to stick to this plan.
If you can boil an egg and microwave vegetables, you can stick to this diet.
The foods needed are standard: cottage cheese, crackers, carrots, apples, etc., and I like to add some herbs for weight loss like wonderful detox tea.
The third thing that is great about this and along with some herbal diet pills is that the food that you are asked to eat is in no way harmful to you.
You will eat fruits, vegetables, lean meats, etc.
Earlier I talked about the free information available on the Internet about fat burning fruits to eat right before bed and more to reach your fitness goals.
On second thought, you’re doing a lot better off on this program than you would be eating multiple meals at a junk food restaurant.
There is no “trick” in the few days plan, it is very low in calories.
There are some drawbacks to the plan.
You may only lose a couple of pounds for the whole thing the hungrynot the 12 pounds some advocates claim.
I would refuse to point out that prolonged use of this program would surely lead to anorexia.
Some plan names always say something like “Few Day Diet” for a reason: it should only be used for a couple of days.
Another thing worth mentioning in these few day plan reviews is that you will most likely starve yourself on this program.
The meals are quite small.
Breakfast and lunch are about 220 calories each, and yet dinner is all about 370 calories or so.
If you’ve always been taking in, say, around 2500 or better calorie diet plans (exactly what most Americans consume), you’re going to be hungry.
If you can take it and say “it’s just a few days” you’ll survive, and a certain herbal tea to aid weight loss will nip and add some comfort to some of your hunger pangs.
You’re more likely to offer your urge to eat more if you’re not psychologically prepared for the challenges of cravings on the few-day plan.
In summary, the diet of few days works. You cannot follow the plan for a long time.
The big picture of my few days plan is that if you want to lose weight for a specific purpose in the very near future (a business event next weekend, maybe a dance or wedding and the like, or an upcoming business meeting), high school), may then be worth doing.
As an extended plan, you will need to do more and be more involved with the seriousness of your goals.
(Note that I also suggest checking the web for more material to help you with quick and easy weight loss and its precautions and benefits to look for.)
To success with your eating plan!