The best invention in history: the rice cooker?
If you’ve ever cooked rice for dinner on the stove top, then the answer to the question “is the rice cooker the best invention in the world?” is an obvious….
If you’ve ever cooked rice for dinner on the stove top, then the answer to the question “is the rice cooker the best invention in the world?” is an obvious….
Having a serious illness is bad enough, but learning that aspartame can be the cause of diseases like lupus, multiple sclerosis, fibromyalgia, and cancer is downright baffling. In this article,….
The desire to lose weight has spread like a plague throughout the world. Most people around have become increasingly aware of the dangerous effects of excess body weight. There are….
Here you have it, a complete start-up manual to increase the exercise capacity of the most sedentary! Try this for just 3 weeks and I bet you will start to….
Night Cream Using vita glow night cream is a natural way to get rid of skin problems such as dullness, tan, and dark spots. It also helps lighten the skin…..
Introduction If I could give you two words that you could use to ignite your fat burning, speed up your metabolism, and guide you toward your goals, those two words….
If hunger is not the problem, then eating is not the solution. ~Author unknown When I became my mother’s full-time caregiver, I found solace in Pepsi and Chex Mix. Every….
Consuming fewer calories than you burn can lead to instant weight loss on any type of diet. Most vegetarians interested in losing weight focus primarily on consuming whole foods and….
In recent years, we’ve seen a plethora of fitness and diet trends. With so much information, it’s often too overwhelming to make an informed decision about what really works. In….
Role of pranayama and yogic asanas in the fight against diabetes. The word ‘yoga’ evolved from the word ‘yuj’ which means ‘to unite’. This is the union between the individual….