3 Ways to Lose Excess Weight – wikiHow
Ok, here’s a little experiment to try. In a random survey of people you meet today, ask them two questions. 1. How do you feel about your body? 2. What….
Ok, here’s a little experiment to try. In a random survey of people you meet today, ask them two questions. 1. How do you feel about your body? 2. What….
The Presidency has struck out again at the PDP for enjoying cheap, opportunistic policies with the most recent killings in Plateau State. “These are painful occasions that call for a….
There are many good reasons why you should care about your physical health and protect yourself from the increasing number of heart disease, diabetes, and obesity that threaten both men….
A couple of summers ago, Kobe Bryant changed his exercise program to get stronger, just like Michael Jordan back in the day. Kobe gained 6-7lbs of muscle (he’s now 220lbs),….
The Chemical Breakdown Diet comes with claims that fast weight loss is possible – up to 10lbs in 3 days is widely reported. If you feel the need to lose….
A question I am often asked and seen countless times on Internet forums is whether a person should do cardio before or after resistance training. Before I go any further,….
Introduction. Looks like they’re all pregnant. Look around you and you will see men and women with belly fat or belly fat. From the media to social media there are….
Have you been experiencing sagging facial skin that has been stressing you out? Have you been looking for an anti-aging product to help firm up sagging skin? I hope the….
Aerobic exercise is usually the first thing that comes to mind when people think of burning fat. While most people dread the thought of endless, boring hours working in the….
I love walking, especially outdoors, but there are times in winter when it’s too cold. So, I recently bought the Sportcraft TX 5.0 RC treadmill. Here’s my review and why….