Aside from the possibility of getting caught in the middle of an avalanche and freezing during your ski vacation, here is another threat to avoid: wind burns. So what exactly is a wind burn?
Windburn is redness of the skin caused by prolonged exposure to strong, cold winds for a long period of time. Cold air allows the wind to easily break down the fat (oil) molecules that maintain normal moisture on your skin. As a result, the skin becomes dry and irritated. The skin also becomes more sensitive to the products. It commonly occurs on the face, but it can occur on any exposed part of your body.
Signs and symptoms
Windburn is characterized by irritation of the skin that manifests itself in redness of the face and other parts of the body such as the neck and hands. It can look and feel like a sunburn. Sometimes the skin can appear swollen and feel very itchy and / or sore. It usually lasts a few days because it causes much less damage to the skin.
However, if the irritation lasts longer, see your doctor to avoid another skin condition such as rosacea. Rosacea is a skin disease that can mimic a wind burn and is characterized by various forms of facial redness due to enlargement and widening of the blood vessels below the skin’s surface.
Who can be a victim of sunburn?
Those who play winter sports, such as skiers, snowboarders, and ice skaters, are more likely to get wind burns. Being exposed to cold, dry, strong wind at high altitudes increases the possibility of severe wind burns.
People who live in hot climates do not typically suffer from wind burns, however, sudden exposure to cold, dry winds while on vacation or during sudden climate change can increase the odds.
What are the ways to prevent it?
First, keep your skin covered. Wear a scarf or neck warmers for your neck and chin, gloves to protect your hands, a hat or headband for your ears, and a mask for your nose, cheeks, and forehead.
Second, if you plan to go out for a long time, use a moisturizing sunscreen to protect yourself from both the sun and sunburn. Don’t forget to also moisten your lips with an SPF lip moisturizer. Apply sunscreen to your skin and lips every two hours.
Third, check the weather reports and know the wind chill factor before heading out. If the weather is extremely cold, don’t stay outside for long.
Fourth, if it happens, apply lotion about four times a day. Make sure those lotions do not contain fragrances or acidic ingredients to avoid further irritation. If your skin begins to peel, resist the urge to pinch your skin and continue to moisturize. When cleaning the affected area, choose a mild cleanser to keep the natural moisture on your skin. If your condition does not improve, it is best to consult your doctor.
Are you ready for your ski vacation? With these helpful tips, your vacation is sure to be windburn free.