Just think about it. Are you using your children as your stress container?

What stress?

The workplace is definitely a place where you tend to accumulate stress in your body and mind. On the way home, he is once again stressed with traffic. When you get home you find the house messy and the children’s homework pending, what do you do? You try to stay calm, but you tend to transfer stress energy onto your child when you communicate, either verbally or through actions.

How are my children transferred when I communicate with them?

You have many things stored inside of you, the things you collected during the day and many of them are stressful. You don’t want to touch them when you get home. But, any single incident, dialogue can trigger the release or, shall we say, the bursting of this stored stress energy. It may be that your children have not eaten well, they have not done their homework, you cannot decide what to feed them tomorrow or the uniform is not ironed… the list is endless. Even if you speak calmly and act calmly, the energy is transferred. The child may not react, but is affected.

If there is no trigger, is it still affecting?

Think of a scenario. You are sitting in your chair thinking about a problem at work. Her son comes and shows her his drawing. He is very excited to have been appreciated in the class by the teacher. How would you react in this situation?

On the other hand, think that instead of thinking about work, you were thinking about options for the next vacation destination. Would your answer be different? If yes, then it is affecting your child even if there is no trigger.

To do?

The only way is to find a mechanism to de-stress before you face your children at the end of the day.

How to get rid of stress?

There are a number of ways to get rid of your stress. Depending on your schedule and the facilities available around you, you can choose one or more ways. You can go for a brisk walk, exercise, play a sport, meditate, or something similar. Here are the ways you can independently get rid of your stress energy.

Can an outside agency help me get rid of my stress?

Yes, you can use energy medicine. Call your energy medicine practitioner friend and tell him or her to de-stress the body. Before you get home, you’re good as new. Depending on the method the energy medicine practitioner uses, you may need to spend some time on the process.

Make sure you are cleansed of stress energy so that your children are not affected and get a better environment of support and motivation to grow and develop.

Leave a comment

Your email address will not be published. Required fields are marked *