The Viennese time of the wedding reception
A delightful bridal trend in recent years has been the Viennese hour. This event takes place at the reception after dinner and is essentially a showcase of every delicious dessert….
A delightful bridal trend in recent years has been the Viennese hour. This event takes place at the reception after dinner and is essentially a showcase of every delicious dessert….
Hydrotherapy is a tool that can revolutionize the way athletes train, condition, recover and rehabilitate. But what is aquatic therapy and what are its benefits? These are the main reasons….
Many people want to know what is the difference in training between the Stairmaster treadmill and the treadmill. To be honest, before I was asked this question, I was always….
I have been in the fitness industry for 25 years and have followed many weight training and fat loss programs, but I have to say that my biggest challenge sometimes….
There are many reasons why you may have headaches after exercising. Here are some of the most common reasons and what you can do to cure them. Some of the….
Everywhere I look these days I see the words gluten free. Many people I talk to tell me they are gluten intolerant or have decided not to eat gluten for….
If back pain is making your life miserable, here are some things that might make you feel a little more comfortable during your recovery. These are the ones that work….
What would you say if I told you that obesity is a state of mind? Let me put it this way. Obesity has as much to do with fat storage….
These are very small to look at, but they are very big when it comes to their health benefits. Some of the health benefits of makhana are: 1. Minerals and….
There are many ways to lose weight and some of them are harmful to health. Below are some weight loss tips that you can apply in everyday life. 1. green….