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According to research studies, video games are not harmful for you. In fact, they can help you lead your life better. If you still don’t believe it, read on. This article will explain how playing games on your computer or mobile device can help you.
1. ‘Mario’ can train your brain
If you want to train certain areas of your brain, video games can help a lot. The researchers conducted an experiment involving many people who played the game “Mario” for a few hours. After the game, an MRI of the players’ brains was performed. The results showed a volumetric increase in the brain. The other group that did not play a game did not show such results. This study shows that a specific region of your brain can be trained by playing video games.
Patients with mental disorders can use this approach as therapy. For example, patients with Alzheimer’s, post-traumatic stress disorder, and schizophrenia can benefit from this type of therapy.
2. ‘Starcraft’ can improve your cognitive skills
According to British researchers, some titles, like those in the “Starcraft” category, can make you smarter. The researchers gave this opinion after a study that was carried out at Queen Mary University of London. This psychological test was performed on 70 volunteers who played “The Sims” for 8 weeks. The results of the study concluded that the volunteers experienced cognitive impulses.
3. Slow down the aging process
If you spend just two hours a week playing your favorite brain teasing games, you can slow down your mental decay caused by the natural aging process. This was said based on a study conducted at the University of Iowa.
Whether it’s a game like World of Warcraf or any other title that is cognitively complex, your brain will get stronger. What happens is that when you play a game that uses your mental energy, your brain gets stronger only the muscles that get stronger when you exercise.
4. Improvement in your reading skills
A study was conducted at the University of Padua. Researchers found that video games could help children with dyslexia improve their reading skills. The experiment involved two groups of children. Children who played an action game displayed fast and accurate reading skills. So the bottom line is that these games can help improve your children’s attention span.
5. Pain relief
Video games that emphasize virtual reality can help you reduce pain and anxiety, especially pain caused by chronic illnesses or medical procedures. The pain reduction can be up to 50%, which is enough to say that you should let your children play their favorite video games.
Simply put, the classic perception that video games are bad for you is not valid. In fact, several research studies conclude that playing video games is beneficial for you and your children. Therefore, it is better to have a good time with your children on a smartphone or PC. Hope this article is helpful to you.
